Resources

Resources

Our bank of everything you might need to know about the six life stages.

How can I Support My Partner Through Menopause?

Many men are uncomfortable discussing menopause. In fact, until very recently, most people felt uncomfortable discussing menopause (in the UK at least). However, menopause can be far reaching, and impacts nearly every aspect of your life - even if it's not you that's personally going through it.

Published: 09/11/2022
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Can Vitamin D Help With Menopause?

Making sure you have enough Vitamin D is essential for everyone, but particularly for women. It is even more pertinent for women going through menopause. We outline why that is, and how to get enough Vitamin D.

Published: 07/11/2022
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How to Talk To Your GP about Menopause

You may have been needing to speak to your GP about menopause, but have been putting off for a myriad of reasons. Read on for practical advice so that you can go feeling prepared, confident, and get what you want out of it.

Published: 03/11/2022
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