Resources

Resources

Our bank of everything you might need to know about the six life stages.

Managing Anxiety During Menopause

Anxiety can quickly set in once menopause starts, menopause can be a very confusing transitional period despite it being completely natural. Here are some top tips for managing anxiety caused by menopause.

Published: 13/07/2022
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Urogenital Atrophy

Menopause severely impacts vaginal health, this article explains what these changes are, why they occur and how to improve your sexual health during and after menopause.

Published: 22/06/2022
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