Resources

Resources

Our bank of everything you might need to know about the six life stages.

Alternatives to HRT (Hormone Replacement Therapy)

This article covers how women don't always have to always turn to HRT to assist with menopause for it can have negative side effects on overall health and wellbeing. Non-HRT alternatives such as natural remedies can be extremely effective to support women through menopause, improving health and wellbeing through this life stage, let us tell you more!

Published: 24/05/2022
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Better Understanding Menopause Symptoms in the Workplace

Gaining a better understanding of menopause symptoms not only helps the women know what to expect so they can better prepare, both mentally and physically. An employer who has a better understanding of the signs of menopause will know when an employee is requiring menopausal support!

Published: 11/05/2022
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What is Menopause Exactly?

Breaking down what menopause is, covering early menopause symptoms and the perimenopause, early menopause, post-menopause, Premature ovarian insufficiency (POI) and surgical menopause

Published: 04/05/2022
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Work Life Balance. Menopause

Life’s complicated - after navigating the challenging realm of childcare and parenting, you’d think women would be home free, but then the menopause hits. Numerous studies have shown that menopause symptoms can have a severe impact on attendance and performance at work.

Published: 29/11/2021
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