Anxiety can quickly set in once menopause starts, menopause can be a very confusing transitional period despite it being completely natural. Here are some top tips for managing anxiety caused by menopause.
If you're suffering from brain fog because of menopause, here are some top tips on how to relieve this common menopausal symptom.
What is brain fog during menopause, why does it happen, and why you shouldn't be worried.
Menopause severely impacts vaginal health, this article explains what these changes are, why they occur and how to improve your sexual health during and after menopause.
This article details what causes lower bone health during menopause, helps you understand why you're at risk of developing poor bone health during menopause and some tips to improve bone health during menopause.
The link between breast cancer and HRT, the risk of getting breast cancer from HRT and how to identify the symptoms of breast cancer from HRT
This article looks into the factors that worsen menopause symptoms as well as menopause symptom triggers. Further exploring the ways in which you can improve your menopause symptoms from home.
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