Managing Brain Fog Caused by Menopause
If you're suffering from brain fog because of menopause, here are some top tips on how to relieve this common menopausal symptom.
Published: 06/07/2022
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What is Brain Fog During Menopause?
What is brain fog during menopause, why does it happen, and why you shouldn't be worried.
Published: 29/06/2022
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Urogenital Atrophy
Menopause severely impacts vaginal health, this article explains what these changes are, why they occur and how to improve your sexual health during and after menopause.
Published: 22/06/2022
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Bone Health During Menopause
This article details what causes lower bone health during menopause, helps you understand why you're at risk of developing poor bone health during menopause and some tips to improve bone health during menopause.
Published: 14/06/2022
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The Link Between Breast Cancer and HRT
The link between breast cancer and HRT, the risk of getting breast cancer from HRT and how to identify the symptoms of breast cancer from HRT
Published: 07/06/2022
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Lifestyle Factors to Help Improve Menopause Symptoms
This article looks into the factors that worsen menopause symptoms as well as menopause symptom triggers. Further exploring the ways in which you can improve your menopause symptoms from home.
Published: 31/05/2022
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Alternatives to HRT (Hormone Replacement Therapy)
This article covers how women don't always have to always turn to HRT to assist with menopause for it can have negative side effects on overall health and wellbeing. Non-HRT alternatives such as natural remedies can be extremely effective to support women through menopause, improving health and wellbeing through this life stage, let us tell you more!
Published: 24/05/2022
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